Mark Weldgen 1:00:00 row
15,318m
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 189 |
December 17, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,318m | 1:57.5 | 216 | 1042 | 24 |
| 12:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 25 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 23 |
| 36:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 23 |
| 48:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 24 |
| 1:00:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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