Mark Weldgen 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 187 |
December 19, 2017 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 965 | 64 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 28 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 28 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 27 |
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Workout Graph
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