Mark Weldgen 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 187 |
December 19, 2017 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 28 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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