Mark Weldgen 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 185 |
December 20, 2017 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.