Mark Weldgen 500m row
500m
Meters
1:30.2
Time
1:30.2
Pace
46
Calories
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 213 |
January 07, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.2 | 500m | 1:30.2 | 477 | 1941 | 36 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 37 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 37 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 36 |
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Workout Graph
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