Mark Weldgen 3:44 row
1,016m
Meters
3:44.4
Time
1:50.4
Pace
73
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 196 |
January 10, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.4 | 1,016m | 1:50.4 | 260 | 1194 | 16 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 21 |
| 3:44.4 | 16m | 2:30.0 | 104 | 656 | 12 |
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