Mark Weldgen 6000m row
6,000m
Meters
22:27.5
Time
1:52.2
Pace
428
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 200 |
January 14, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 6,000m | 1:52.2 | 247 | 1150 | 24 |
| 4:26.5 | 1,200m | 1:51.0 | 256 | 1179 | 27 |
| 4:27.8 | 2,400m | 1:51.5 | 252 | 1167 | 24 |
| 4:34.5 | 3,600m | 1:54.3 | 234 | 1105 | 24 |
| 4:31.3 | 4,800m | 1:53.0 | 242 | 1133 | 24 |
| 4:27.3 | 6,000m | 1:51.3 | 253 | 1171 | 25 |
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Workout Graph
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