Mark Weldgen 2500m row
2,500m
Meters
9:20.0
Time
1:52.0
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 198 |
January 18, 2018 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 2,500m | 1:52.0 | 249 | 1157 | 28 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 28 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 28 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 28 |
| 1:47.4 | 2,500m | 1:47.4 | 283 | 1272 | 30 |
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Workout Graph
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