Mark Weldgen 5000m row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 197 |
January 19, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 24 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 25 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 23 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 23 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 25 |
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Workout Graph
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