Mark Weldgen 1500m row
1,500m
Meters
5:47.8
Time
1:55.9
Pace
101
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 195 |
January 20, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 27 |
| 1:08.9 | 300m | 1:54.8 | 231 | 1095 | 28 |
| 1:09.2 | 600m | 1:55.3 | 228 | 1085 | 29 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 27 |
| 1:11.0 | 1,200m | 1:58.3 | 211 | 1026 | 28 |
| 1:08.7 | 1,500m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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