Mark Weldgen 5000m row
5,000m
Meters
18:47.9
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 151 |
January 25, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000m | 1:52.7 | 244 | 1139 | 25 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 27 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 25 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 24 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.