Mark Weldgen 2x25c/0:30r row
539m
Meters
1:41.8
Time
1:34.4
Pace
50
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 588m |
| Overall Time | 2:41.8 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1730 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 210 |
March 04, 2018 10:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 539m | 1:34.4 | 416 | 1730 | 32 | |
| 0:50.3 | 267m | 1:34.1 | 419 | 1741 | 32 | |
| 0:51.5 | 271m | 1:35.0 | 408 | 1704 | 33 | |
| r49m |
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Workout Graph
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