Mark Weldgen 100c row
1,298m
Meters
4:40.1
Time
1:47.8
Pace
100
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 194 |
March 27, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,298m | 1:47.8 | 279 | 1258 | 29 |
| 0:55.5 | 258m | 1:47.5 | 281 | 1268 | 29 |
| 0:58.0 | 265m | 1:49.4 | 267 | 1219 | 29 |
| 0:58.7 | 267m | 1:49.9 | 263 | 1206 | 29 |
| 0:54.5 | 255m | 1:46.8 | 287 | 1287 | 30 |
| 0:53.5 | 253m | 1:45.7 | 296 | 1319 | 30 |
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Workout Graph
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