Mark Weldgen 100c row
1,270m
Meters
4:30.5
Time
1:46.4
Pace
100
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 193 |
April 03, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,270m | 1:46.4 | 290 | 1297 | 27 |
| 0:54.7 | 255m | 1:47.2 | 284 | 1276 | 29 |
| 0:53.6 | 253m | 1:45.9 | 294 | 1313 | 26 |
| 0:56.5 | 261m | 1:48.2 | 276 | 1249 | 27 |
| 0:56.0 | 259m | 1:48.1 | 277 | 1253 | 25 |
| 0:49.8 | 242m | 1:42.8 | 321 | 1405 | 29 |
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Workout Graph
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