Mark Weldgen 40c row
468m
Meters
1:33.6
Time
1:40.0
Pace
40
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 198 |
April 09, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 468m | 1:40.0 | 350 | 1504 | 32 |
| 0:24.4 | 120m | 1:41.6 | 333 | 1446 | 32 |
| 0:22.5 | 115m | 1:37.8 | 374 | 1586 | 32 |
| 0:23.0 | 116m | 1:39.1 | 359 | 1536 | 31 |
| 0:23.6 | 118m | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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