Mark Weldgen 20c row
223m
Meters
0:43.4
Time
1:37.3
Pace
20
Calories
Average Watts | 380 |
---|---|
Calories Per Hour | 1607 |
Stroke Rate | 36 |
Stroke Count | 26 |
Drag Factor | 196 |
April 08, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.4 | 223m | 1:37.3 | 380 | 1607 | 36 |
0:12.5 | 61m | 1:42.4 | 325 | 1419 | 34 |
0:10.2 | 54m | 1:34.4 | 415 | 1729 | 35 |
0:10.5 | 55m | 1:35.4 | 402 | 1684 | 40 |
0:10.3 | 54m | 1:35.3 | 403 | 1688 | 35 |
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Workout Graph
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