Mark Weldgen 100c row
1,344m
Meters
4:58.2
Time
1:50.9
Pace
100
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 199 |
April 10, 2018 07:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,344m | 1:50.9 | 256 | 1182 | 28 |
| 0:56.9 | 262m | 1:48.5 | 273 | 1240 | 30 |
| 1:00.4 | 271m | 1:51.4 | 253 | 1170 | 29 |
| 1:02.1 | 275m | 1:52.9 | 243 | 1136 | 28 |
| 0:59.6 | 269m | 1:50.7 | 257 | 1186 | 28 |
| 0:59.1 | 268m | 1:50.2 | 261 | 1198 | 29 |
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Workout Graph
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