Mark Weldgen 40c row
498m
Meters
1:44.4
Time
1:44.8
Pace
40
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 198 |
April 11, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 498m | 1:44.8 | 304 | 1345 | 30 |
| 0:29.3 | 133m | 1:50.1 | 262 | 1201 | 31 |
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 31 |
| 0:25.2 | 122m | 1:43.2 | 318 | 1393 | 29 |
| 0:24.8 | 121m | 1:42.4 | 325 | 1419 | 31 |
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