Mark Weldgen 100c row
1,259m
Meters
4:35.1
Time
1:49.2
Pace
100
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 197 |
April 11, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,259m | 1:49.2 | 268 | 1223 | 23 |
| 0:46.0 | 231m | 1:39.5 | 355 | 1520 | 26 |
| 0:50.9 | 244m | 1:44.3 | 308 | 1361 | 24 |
| 1:04.3 | 263m | 2:02.2 | 192 | 959 | 20 |
| 0:57.4 | 262m | 1:49.5 | 266 | 1216 | 23 |
| 0:56.5 | 260m | 1:48.6 | 273 | 1239 | 23 |
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Workout Graph
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