Mark Weldgen 50c row
648m
Meters
2:23.9
Time
1:51.0
Pace
50
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 198 |
April 11, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 648m | 1:51.0 | 256 | 1179 | 25 |
| 0:23.1 | 116m | 1:39.5 | 355 | 1520 | 29 |
| 0:23.5 | 117m | 1:40.4 | 346 | 1489 | 26 |
| 0:31.7 | 133m | 1:59.1 | 207 | 1011 | 21 |
| 0:32.1 | 140m | 1:54.6 | 232 | 1099 | 26 |
| 0:33.5 | 143m | 1:57.1 | 218 | 1049 | 27 |
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Workout Graph
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