Mark Weldgen 100c row
1,258m
Meters
4:25.3
Time
1:45.4
Pace
100
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 197 |
April 12, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,258m | 1:45.4 | 299 | 1327 | 28 |
| 0:51.1 | 246m | 1:43.8 | 312 | 1375 | 29 |
| 0:56.7 | 262m | 1:48.2 | 276 | 1250 | 26 |
| 0:56.2 | 260m | 1:48.0 | 277 | 1254 | 28 |
| 0:53.6 | 254m | 1:45.5 | 298 | 1325 | 27 |
| 0:47.8 | 237m | 1:40.8 | 341 | 1474 | 31 |
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Workout Graph
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