Mark Weldgen 100c row
1,284m
Meters
4:34.5
Time
1:46.8
Pace
100
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 194 |
April 16, 2018 07:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,284m | 1:46.8 | 287 | 1286 | 30 |
| 0:53.9 | 254m | 1:46.1 | 293 | 1308 | 30 |
| 0:55.4 | 258m | 1:47.3 | 283 | 1273 | 30 |
| 0:57.7 | 265m | 1:48.8 | 271 | 1233 | 29 |
| 0:57.4 | 264m | 1:48.7 | 272 | 1237 | 29 |
| 0:50.0 | 244m | 1:42.4 | 325 | 1419 | 32 |
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Workout Graph
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