Mark Weldgen 30c row
476m
Meters
2:09.0
Time
2:15.5
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 164 |
April 15, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 476m | 2:15.5 | 141 | 784 | 21 |
| 0:36.3 | 149m | 2:01.8 | 194 | 966 | 26 |
| 0:45.9 | 165m | 2:19.0 | 130 | 747 | 20 |
| 0:46.8 | 163m | 2:23.5 | 118 | 707 | 18 |
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Workout Graph
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