Mark Weldgen 3:00 row

679m

Meters

3:00.0

Time

2:12.5

Pace

40

Calories

Average Watts150
Calories Per Hour817
Stroke Rate21
Stroke Count63
Drag Factor162

April 15, 2018 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 679m 2:12.5 150 817 21
3:00.0 679m 2:12.5 150 817 21

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Workout Graph

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