Mark Weldgen 40c row
457m
Meters
1:29.9
Time
1:38.3
Pace
40
Calories
Average Watts | 368 |
---|---|
Calories Per Hour | 1565 |
Stroke Rate | 33 |
Stroke Count | 50 |
Drag Factor | 204 |
April 15, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29.9 | 457m | 1:38.3 | 368 | 1565 | 33 |
0:20.5 | 108m | 1:34.9 | 409 | 1709 | 35 |
0:23.2 | 117m | 1:39.1 | 359 | 1535 | |
0:24.6 | 121m | 1:41.6 | 333 | 1446 | 32 |
0:21.6 | 112m | 1:36.4 | 390 | 1643 | 33 |
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Workout Graph
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