Mark Weldgen 100c row
1,288m
Meters
4:36.3
Time
1:47.2
Pace
100
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 197 |
April 19, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,288m | 1:47.2 | 284 | 1276 | 30 |
| 0:57.0 | 262m | 1:48.7 | 272 | 1235 | 29 |
| 0:55.9 | 260m | 1:47.5 | 282 | 1269 | 30 |
| 0:58.8 | 267m | 1:50.1 | 262 | 1202 | 30 |
| 0:54.7 | 257m | 1:46.4 | 290 | 1299 | 30 |
| 0:49.9 | 243m | 1:42.6 | 323 | 1412 | 32 |
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Workout Graph
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