Mark Weldgen 30c row
383m
Meters
1:21.7
Time
1:46.6
Pace
30
Calories
Average Watts | 288 |
---|---|
Calories Per Hour | 1292 |
Stroke Rate | 30 |
Stroke Count | 40 |
Drag Factor | 196 |
April 25, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.7 | 383m | 1:46.6 | 288 | 1292 | 30 |
0:27.5 | 128m | 1:47.4 | 282 | 1271 | 31 |
0:26.1 | 125m | 1:44.4 | 308 | 1358 | 30 |
0:28.1 | 130m | 1:48.0 | 277 | 1254 | 30 |
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Workout Graph
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