Mark Weldgen 2x1:00/3:00r row
617m
Meters
2:00.0
Time
1:37.2
Pace
53
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 660m |
| Overall Time | 8:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 203 |
April 26, 2018 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 617m | 1:37.2 | 381 | 1609 | 33 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 33 | |
| r43m |
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Workout Graph
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