Mark Weldgen 20c row
236m
Meters
0:47.6
Time
1:40.8
Pace
20
Calories
Average Watts | 341 |
---|---|
Calories Per Hour | 1474 |
Stroke Rate | 32 |
Stroke Count | 25 |
Drag Factor | 183 |
April 29, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.6 | 236m | 1:40.8 | 341 | 1474 | 32 |
0:13.3 | 63m | 1:45.5 | 298 | 1324 | 32 |
0:11.6 | 59m | 1:38.3 | 368 | 1567 | 36 |
0:11.2 | 57m | 1:38.2 | 369 | 1570 | 32 |
0:11.5 | 58m | 1:39.1 | 359 | 1536 | 31 |
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Workout Graph
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