Mark Weldgen 30c row
377m
Meters
1:19.4
Time
1:45.3
Pace
30
Calories
Average Watts | 300 |
---|---|
Calories Per Hour | 1331 |
Stroke Rate | 32 |
Stroke Count | 41 |
Drag Factor | 182 |
April 29, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19.4 | 377m | 1:45.3 | 300 | 1331 | 32 |
0:27.6 | 129m | 1:46.9 | 286 | 1283 | 33 |
0:25.4 | 123m | 1:43.2 | 318 | 1394 | 31 |
0:26.4 | 126m | 1:44.7 | 304 | 1347 | 32 |
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Workout Graph
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