Mark Weldgen 40c row
521m
Meters
1:52.3
Time
1:47.7
Pace
40
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 182 |
May 13, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.3 | 521m | 1:47.7 | 280 | 1262 | 31 |
| 0:29.0 | 133m | 1:49.0 | 270 | 1229 | 31 |
| 0:26.9 | 127m | 1:45.9 | 295 | 1314 | 31 |
| 0:28.3 | 131m | 1:48.0 | 278 | 1255 | 32 |
| 0:28.0 | 130m | 1:47.6 | 280 | 1264 | 32 |
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