Mark Weldgen 30c row
406m
Meters
1:30.5
Time
1:51.4
Pace
30
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 182 |
May 23, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.5 | 406m | 1:51.4 | 253 | 1170 | 31 |
| 0:31.7 | 139m | 1:54.0 | 236 | 1112 | 30 |
| 0:28.5 | 132m | 1:47.9 | 278 | 1257 | 32 |
| 0:30.3 | 136m | 1:51.3 | 253 | 1171 | 32 |
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Workout Graph
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