Mark Weldgen 30c row
405m
Meters
1:30.0
Time
1:51.1
Pace
30
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 183 |
June 13, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 30 |
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 30 |
| 0:30.8 | 137m | 1:52.4 | 246 | 1148 | 29 |
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 31 |
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Workout Graph
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