Mark Weldgen 30c row
387m
Meters
1:23.6
Time
1:48.0
Pace
30
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 30 |
Stroke Count | 41 |
Drag Factor | 183 |
June 13, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.6 | 387m | 1:48.0 | 278 | 1255 | 30 |
0:32.7 | 142m | 1:55.1 | 229 | 1089 | 29 |
0:26.1 | 125m | 1:44.4 | 308 | 1358 | 30 |
0:24.7 | 121m | 1:42.0 | 329 | 1432 | 32 |
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Workout Graph
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