Mark Weldgen 30c row
401m
Meters
1:28.8
Time
1:50.7
Pace
30
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 181 |
June 17, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 401m | 1:50.7 | 258 | 1187 | 30 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 29 |
| 0:30.1 | 136m | 1:50.6 | 258 | 1188 | 30 |
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 31 |
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Workout Graph
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