Mark Weldgen 40c row
531m
Meters
1:56.4
Time
1:49.6
Pace
40
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 181 |
June 17, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 531m | 1:49.6 | 266 | 1214 | 29 |
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 29 |
| 0:28.0 | 130m | 1:47.6 | 280 | 1264 | 28 |
| 0:28.2 | 131m | 1:47.6 | 281 | 1266 | 32 |
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 29 |
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Workout Graph
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