Mark Weldgen 20c row
260m
Meters
0:56.6
Time
1:48.8
Pace
20
Calories
Average Watts | 271 |
---|---|
Calories Per Hour | 1234 |
Stroke Rate | 30 |
Stroke Count | 28 |
Drag Factor | 197 |
June 20, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.6 | 260m | 1:48.8 | 271 | 1234 | 30 |
0:16.1 | 70m | 1:55.0 | 230 | 1092 | 30 |
0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 |
0:13.1 | 63m | 1:43.9 | 311 | 1371 | 32 |
0:13.5 | 63m | 1:47.1 | 285 | 1279 | 31 |
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Workout Graph
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