Mark Weldgen 5000m row
5,000m
Meters
19:11.4
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 186 |
September 26, 2018 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.4 | 5,000m | 1:55.1 | 229 | 1089 | 26 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 26 |
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Workout Graph
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