Mark Weldgen 100c row
1,330
Meters
4:52.5
Time
1:49.9
Pace
100
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 190 |
October 07, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,330 | 1:49.9 | 263 | 1205 | 100 | 29 |
| 0:59.2 | 268 | 1:50.4 | 260 | 1194 | 20 | 28 |
| 1:01.4 | 274 | 1:52.0 | 249 | 1156 | 20 | 29 |
| 1:01.8 | 275 | 1:52.3 | 247 | 1149 | 20 | 28 |
| 1:00.1 | 270 | 1:51.2 | 254 | 1173 | 20 | 30 |
| 0:49.9 | 243 | 1:42.6 | 323 | 1412 | 20 | 32 |
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Workout Graph
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