Mark Weldgen 150c row
2,148m
Meters
8:20.0
Time
1:56.3
Pace
150
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 175 |
October 10, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 2,148m | 1:56.3 | 222 | 1064 | 28 |
| 1:36.9 | 423m | 1:54.5 | 233 | 1101 | 28 |
| 1:35.5 | 419m | 1:53.9 | 236 | 1113 | 30 |
| 1:45.5 | 442m | 1:59.3 | 206 | 1008 | 28 |
| 1:40.2 | 430m | 1:56.5 | 221 | 1061 | 28 |
| 1:41.9 | 434m | 1:57.3 | 216 | 1044 | 28 |
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Workout Graph
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