Mark Weldgen 30c row
400m
Meters
1:28.1
Time
1:50.1
Pace
30
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 187 |
October 28, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 30 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 30 |
| 0:28.8 | 132m | 1:49.0 | 270 | 1227 | 31 |
| 0:29.1 | 133m | 1:49.3 | 267 | 1220 | 29 |
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Workout Graph
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