Mark Weldgen 2500m row
2,500
Meters
9:30.3
Time
1:54.0
Pace
175
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 176 |
November 01, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.3 | 2,500 | 1:54.0 | 236 | 1104 | 175 | 29 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 30 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 30 |
| 1:51.0 | 1,500 | 1:51.0 | 256 | 1167 | 36 | 28 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 28 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1090 | 35 | 29 |
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Workout Graph
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