Mark Weldgen 2500m row
2,500m
Meters
9:29.4
Time
1:53.8
Pace
173
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 276 |
| Drag Factor | 189 |
November 14, 2018 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.4 | 2,500m | 1:53.8 | 237 | 1115 | 29 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 29 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 28 |
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Workout Graph
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