Mark Weldgen 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 185 |
November 16, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 29 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 30 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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