Mark Weldgen 30c row
380m
Meters
1:21.4
Time
1:47.1
Pace
30
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 186 |
November 16, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.4 | 380m | 1:47.1 | 285 | 1280 | 32 |
| 0:33.9 | 145m | 1:56.8 | 219 | 1054 | 32 |
| 0:24.6 | 121m | 1:41.6 | 333 | 1446 | 32 |
| 0:22.8 | 116m | 1:38.2 | 369 | 1569 | 32 |
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Workout Graph
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