Mark Weldgen 30c row
389m
Meters
1:24.0
Time
1:47.9
Pace
30
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 32 |
| Stroke Count | 44 |
| Drag Factor | 187 |
November 16, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 389m | 1:47.9 | 278 | 1257 | 32 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 32 |
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 31 |
| 0:25.3 | 123m | 1:42.8 | 322 | 1407 | 33 |
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Workout Graph
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