Mark Weldgen 2500m row
2,500m
Meters
9:24.0
Time
1:52.8
Pace
177
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 28 |
Stroke Count | 270 |
Drag Factor | 191 |
November 18, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.0 | 2,500m | 1:52.8 | 244 | 1139 | 28 |
1:51.1 | 500m | 1:51.1 | 255 | 1178 | 30 |
1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 29 |
1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 29 |
1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 28 |
1:43.9 | 2,500m | 1:43.9 | 312 | 1373 | 28 |
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Workout Graph
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