Mark Weldgen 1000m row
1,000m
Meters
3:27.0
Time
1:43.5
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 191 |
November 18, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 29 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 30 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 27 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 29 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 30 |
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Workout Graph
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