Mark Weldgen 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 182 |
November 22, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 27 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 29 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 27 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 30 |
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Workout Graph
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