Mark Weldgen 6000m row
6,000m
Meters
22:43.0
Time
1:53.5
Pace
422
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 178 |
November 25, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 6,000m | 1:53.5 | 239 | 1122 | 28 |
| 4:34.3 | 1,200m | 1:54.2 | 234 | 1106 | 29 |
| 4:33.5 | 2,400m | 1:53.9 | 236 | 1113 | 28 |
| 4:35.8 | 3,600m | 1:54.9 | 231 | 1093 | 27 |
| 4:32.8 | 4,800m | 1:53.6 | 238 | 1120 | 28 |
| 4:26.5 | 6,000m | 1:51.0 | 256 | 1179 | 29 |
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Workout Graph
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