Mark Weldgen 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 182 |
December 03, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 27 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 27 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 27 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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